what to wear to a birthday party at a restaurant
Sick of Winter? Try Saunas
Winter can be long and dark. Sometimes you need something to help lift your mood during long dark days. Many of you know I am in love with my new sauna blanket and it helps get through winter in many ways! 1. It is great for your skin! I always notice my skin gets so […]
Trip of a Lifetime to Croatia
You are invited to join me this September in Croatia and TODAY is the first day to register! The first 8 people SAVE $100!!! Come on a trip of a lifetime where we will dine together and make friends for life while we explore the most beautiful areas of Croatia! We will have a private […]
Editorial Board Announced for 2023 – PHE America
PHE America has announced its editorial board members for 2023. The Editorial Board is composed of professionals in higher education interested in serving as reviewers to offer writers constructive feedback in preparing their articles for publication. Editorial Board members serve both PHE America and Sport Coach America. The six-member board includes Brian Sather, a professor […]
A Dietitian’s Summer Fitness Routine & How I Fuel For It – Osinga Nutrition
After wrapping up my marathon this spring, I have decided it’s time to run another one this fall – and I’m aiming to beat my time! Let me take you through what my summer marathon training routine will look like, along with how I fuel and recover from that training. As I highlight fueling and […]
Just Talk to Me – PHE America
(Article 5 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should […]
Halle Berry Bomb Pops – Maria Mind Body Health
It’s my dear friend Halle Berry’s birthday on August 14th but with the 4th of July coming soon, I thought I must share my special recipe for Halle Berry Bomb Pops this month! As many of you know, I had the great pleasure of making friends with the beautiful Halle Berry and she wrote the […]
Triple Health Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast
Turn Key Brand-able Website for Certified Coaches! We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating! We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made […]
The Latest Science on PSMF, Carnivore & Keto: How to Manipulate Macros to Achieve Your Goals!
So many of you have been asking me to hold another class because you learned so much in the last class that Craig and I decided to teach all of you the latest science! We are always on the hunt for the latest science on how our bodies work and this NEW class will BLOW […]
Easy Taco Pie – Maria Mind Body Health
Are you looking for a delicious and EASY keto breakfast that your kids will love? You must try my Easy Taco Pie! It also makes great leftovers! HOW TO MAKE EASY TACO PIE To make my Easy Taco Pie even easier, I brown the ground beef, combine the ingredients, and place them on the skillet […]
41 party dresses for women to buy in 2023
We earn a commission for products purchased through some links in this article. 1 Reiss Eva Sequin Cape One Shoulder Mini Dress 1 Reiss Eva Sequin Cape One Shoulder Mini Dress Now 61% off Reiss’ party dress is giving Studio 54 vibes and we are SO here for it. The one shoulder detail, cape-style sleeve […]