birthday party outfits
Sick of Winter? Try Saunas
Winter can be long and dark. Sometimes you need something to help lift your mood during long dark days. Many of you know I am in love with my new sauna blanket and it helps get through winter in many ways! 1. It is great for your skin! I always notice my skin gets so […]
Healthy Valentine’s Day Gift – Maria Mind Body Health
Valentine’s Day is coming! Say what you will about Valentine’s Day, but I do love making it special. I get healthy gifts for all of my boys to make it special. It’s a day for love and I like to show my boys how much I love them. HEALTHY GIFTS THAT “KEEP ON GIVING” I […]
25 Work Christmas Party Outfit Ideas — Christmas Outfits 2022
Edward Berthelot Ultimately, the difference between workwear and party clothes is crystal clear—so venturing into the gray area of an office Christmas party can feel a bit unnerving. Seriously, how do we combine office-appropriate attire (usually a certain length plus more muted colors, depending on how chill your office vibe is) and party-ready ‘fits (sparkles, […]
A Perceived Philosophical Conflict – PHE America
I am the only female in my high school PE department. It’s been this way for 20 years. The one time another female came in she tried to out-alpha the football coach and got removed from teaching PE and placed in Health. I think she might have taught one section of PE in the two […]
Maria Mind Body Health
Have you ever tried Pad Thai? If you love peanut butter, you’ll love Pad Thai! My protein sparing Pad Thai is super flavorful and you’ll never know it’s low in calories, super low in carbs and packed with protein! This recipe is perfect to use for my Protein Sparing Challenge this month (click HERE to […]
Coding Pathways with Ozobots in PE – PHE America
I love finding creative ways to incorporate STEAM into Physical Education. STEAM stands for Science, Technology, Engineering, Arts, and Math. I was at my daughter’s Open House for her enrichment class in Bayport where she was showing me how her class was using Ozobots to practice coding. I was immediately intrigued by these little coding […]
Sleep and Weight Loss – Maria Mind Body Health
Have you ever noticed after a night of poor sleep, are you extra hungry? Do you often fall off your diet after a poor night of sleep? After a poor night of sleep, your blood sugars are automatically higher causing you to become hungrier, you crave carbohydrates and you often gain weight over consecutive nights […]
No-Churn Keto Ice Cream – Maria Mind Body Health
Many of you know I love my keto ice cream! I’ve made keto ice cream in many different ways and my no-churn keto ice cream is awesome for those of you who don’t have an ice cream maker! HOW TO MAKE NO-CHURN KETO ICE CREAM To make my no-churn keto ice cream, I used Further […]
Princess Kate can wow in ‘less flattering’ styles thanks to a clever styling trick
Despite being a senior member of the Royal Family, Kate has managed to make a name for herself as a style icon too. And with that comes an expansive wardrobe of showstopping outfits. In fact, there are several colors, shades and styles that Kate, Princess of Wales hasn’t been seen wearing. From cobalt and pastel […]
‘I’m a doll, but I still wanna party’
The video is full of Barbie eye candy including a hot-pink pool house, Barbie jet-skis and a pink Barbie convertible Nicki Minaj/YouTube Nicki Minaj and Ice Spice in the ‘Barbie World’ music video Ice Spice and Nicki Minaj are Barbie girls in a “Barbie World.” On Friday, the two rappers released the music video for […]