7 mins read

The 7 Holiday Party Outfits Our Style Editor Swears By

Crushed velvet, sequins, and ugly holiday sweaters you can’t help but love (the felt Rudolph with a red light-up nose just makes you smile!)—it’s officially holiday party season. And before your social calendar starts to completely fill up with corporate cocktail hours and festive potlucks, consider finalizing your sartorial game plan ahead of time—aka now. […]

11 mins read

Timeline in ‘Rust’ set shooting

Alec Baldwin aimed an antique six-shooter at cinematographer Halyna Hutchins as they walked through a movie scene on the set of the unfinished Western “Rust” in late October 2021. The gun, though a movie prop, was real. But it should have only been loaded with dummy rounds. Despite Hollywood protocols, there was a real .45-caliber […]

5 mins read

A Practical Approach to Confidence – PHE America

(3 minute Read) When I study confidence, I always come away with two distinct themes and one troubling thought. First, it is obvious that confidence is important, so important that even when we are tricked into making it, we perform better (Vealey & Chase, 2008). Second, it is almost always described as a feeling (Burton […]

3 mins read

The Role of Caffeine in Physical Activity  – Osinga Nutrition

Caffeine is a tool that I use on days when I run or play soccer. I certainly do find a benefit to consuming caffeine before and during these periods of physical activity. However, I am also aware that it is important to be mindful of my caffeine consumption. Today we’re talking about the role of […]

10 mins read

Straightforward appetizer recipes in your New Yr’s Eve celebration

December 27, 2022 at 10:00 am EST (Scott Suchman for The Washington Submit/meals styling by Lisa Cherkasky for The Washington Submit) Touch upon this story Feedback It is a busy time of 12 months for many people. We’re usually juggling who we’re spending time with and the place we’re going, and choosing priorities could be […]

1 min read

All of the Looks & Outfits From the 2023 Vanity Fair Oscar Party | VanityFair

As the Oscars 2023 wound down at the Dolby Theatre, the VanityFair Oscar Party was just heating up. Held at the Wallis Annenberg Center for the Performing Arts in Beverly Hills, the annual event is a rite of passage for Oscar nominees, first-time winners and everyone in between. It’s a celebration for all kinds of […]

1 min read

The Latest Science on PSMF, Carnivore & Keto: How to Manipulate Macros to Achieve Your Goals!

So many of you have been asking me to hold another class because you learned so much in the last class that Craig and I decided to teach all of you the latest science! We are always on the hunt for the latest science on how our bodies work and this NEW class will BLOW […]

4 mins read

If You Cannot Do It – Can You Teach It? – PHE America

(Article 4 of 5) People with physical disabilities hold limited positions as scholars, teachers, or leaders in physical education, recreation, and sports. Perhaps the reason is that the field is flooded with able-bodied people who think they know best. But do they? Michael Oliver, imminent writer, and scholar argued that people with physical disabilities should […]

3 mins read

Keto Reece’s Blizzard – Maria Mind Body Health

LIMITED TIME OFFERS! For the next 5 days, you get 20% OFF Equip Prime Protein!!! Use code MARIA20. The code will work for 20% off 3 or more bags of Prime Protein (any flavors) between May 14th through May 18th (5 days). Summer is coming which mean’s ice cream time! Skip going to Dairy Queen […]