3 mins read

Sick of Winter? Try Saunas

Winter can be long and dark. Sometimes you need something to help lift your mood during long dark days. Many of you know I am in love with my new sauna blanket and it helps get through winter in many ways! 1. It is great for your skin! I always notice my skin gets so […]

3 mins read

An Administrative Perspective – PHE America

As we begin a new year, the Society of Health and Physical Educators (SHAPE America) continues to engage two national task forces to revise the national standards in health and physical education and I consider this work to be critical to the future of our profession. In regularly reviewing and revising our standards, we make […]

5 mins read

Zero Carb Mozzarella Sticks – Maria Mind Body Health

If you haven’t noticed, I do not allow advertising on my site. I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisements; they pay thousands of […]

11 mins read

Timeline in ‘Rust’ set shooting

Alec Baldwin aimed an antique six-shooter at cinematographer Halyna Hutchins as they walked through a movie scene on the set of the unfinished Western “Rust” in late October 2021. The gun, though a movie prop, was real. But it should have only been loaded with dummy rounds. Despite Hollywood protocols, there was a real .45-caliber […]

1 min read

Hailey Bieber’s Sheer LBD Was Less Dress, More Lingerie

2023 is shaping up to be the year of Hailey Bieber’s sexiest style. After ringing in the new year in an ultra-strappy dress with a mock thong cutout and a super-sheer, super-short LBD just days later, Hailey continued her sultry sartorial reign in yet another skin-flashing look. While attending Lori Harvey’s 26th birthday party on […]

1 min read

Free Online Coaching Clinic – PHE America

Skip to content Menuclosed PHE America PHE America is dedicated to promoting active and healthy lifestyles PHE America is a non-profit dedicated to promoting active and healthy lifestyles. This Week In PHE America Newsletter (Sign-up) PHE America Supporters PE News Follow our blog via RSS Sign up below to stay up-to-date with the latest physical […]

2 mins read

Controlling Your Sweet Tooth With Sweet & Simple Ontario Apple Snacks – Osinga Nutrition

A snack is always complete with a crunchy and sweet apple treat! Today I’m showing three simple apple recipes that will help control your sweet tooth! This post was developed in partnership with Ontario Apple Growers and Produce Made Simple. Ontario apples can be enjoyed all year round and are really the perfect snack – […]

1 min read

Millie Bobby Brown Pulls Off the Bridal Crop Top at Her Engagement Party

Millie Bobby Brown just gave us a peek at her bridal style. The 19-year-old Stranger Things star recently celebrated her engagement to fiancé Jake Bongiovi, the 21-year-old son of famed rockstar Jon Bon Jovi. In photos from the engagement party shared by hairstylist Pete Burkill on June 1, Brown can be seen gazing lovingly into […]

5 mins read

PEMF Mat – Maria Mind Body Health

Aloha, wellness seekers! Today, we embark on an informative journey into the realm of PEMF (Pulsed Electromagnetic Field) therapy, an innovative approach that utilizes electromagnetic fields to promote healing and enhance overall well-being. Join me as we delve into the scientific foundations of PEMF therapy, explore its diverse benefits, and discover how this remarkable modality […]