party style pizza
Leptin and Weight Loss – Maria Mind Body Health
Did you ever wonder why it is easier to gain weight than keeping it off?
The key to this is in the fat cells where a powerful hormone is produced called leptin. Leptin signals the brain to regulate the metabolism
Sauna Blanket FAQ – Maria Mind Body Health
Saunas have been a popular way to relax and detoxify for centuries, but not everyone has access to one. Sauna blankets offer a convenient and affordable way to enjoy many of the same benefits of a traditional sauna in the
Croque Monsieur Protein Bread Pudding
Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing bread Croque Monsieur Bread Pudding!
Croque Monsieur bread pudding is
Easy Homemade Deli Meat – Maria Mind Body Health
I’ve had recipes for decades using deli meat such as my protein noodle lasagna, protein spare chips, protein noodle pad Thai, protein noodle soup and even enchiladas! But through the years, my favorite healthy brands started to add fillers and
Why Harry Styles and Adele refused to perform for Prince Charles
It’s a royal disaster in the making.
The world will be watching May 6 when King Charles makes his official ascent to the throne, but the after-party is shaping up to be anything but epic.
According to reports, a long
Zero Carb Mozzarella Sticks – Maria Mind Body Health
If you haven’t noticed, I do not allow advertising on my site.
I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of
Coding Pathways with Ozobots in PE – PHE America
I love finding creative ways to incorporate STEAM into Physical Education. STEAM stands for Science, Technology, Engineering, Arts, and Math. I was at my daughter’s Open House for her enrichment class in Bayport where she was showing me how her
Controlling Your Sweet Tooth With Sweet & Simple Ontario Apple Snacks – Osinga Nutrition
A snack is always complete with a crunchy and sweet apple treat! Today I’m showing three simple apple recipes that will help control your sweet tooth!
This post was developed in partnership with Ontario Apple Growers and Produce Made Simple.