Party Style
A Practical Approach to Confidence – PHE America
(3 minute Read)
When I study confidence, I always come away with two distinct themes and one troubling thought. First, it is obvious that confidence is important, so important that even when we are tricked into making it, we perform
Striving to be a Superhero Physical Education Teacher – PHE America
What would the perfect physical education teacher do? Have you ever asked yourself this question? Who do you picture when you think of the perfect teacher? Maybe like me, you picture someone made up of a combination of all the
Controlling Your Sweet Tooth With Sweet & Simple Ontario Apple Snacks – Osinga Nutrition
A snack is always complete with a crunchy and sweet apple treat! Today I’m showing three simple apple recipes that will help control your sweet tooth!
This post was developed in partnership with Ontario Apple Growers and Produce Made Simple.
The 21 Best After-Party Dresses of 2022
While your wedding gown is the most important piece in your bridal wardrobe, your after-party dress will undoubtedly be the most fun. That’s because after-party outfits are all about sparkly fabrics, shorter hemlines, and carefree silhouettes. Plus, these party-ready dresses
The Role of Caffeine in Physical Activity  – Osinga Nutrition
Caffeine is a tool that I use on days when I run or play soccer. I certainly do find a benefit to consuming caffeine before and during these periods of physical activity. However, I am also aware that it is
Kim Kardashian Gets Roasted For Her Hilton Christmas Party Outfit
Kathy Hilton threw a fancy, celeb-packed Christmas party over the weekend, and naturally, Kim Kardashian and Kris Jenner attended—and posed for a casual photo with Kathy and her kids, Paris Hilton and Nicky Hilton Rothschild.
‘My mom always throws the
100 New Year’s Day Instagram Captions That Will Have You Feed Perfectly Festive for 2023
Welcome the new year with social media style.
Happy New Years! Whether you’ve celebrated at a friend’s virtual house party or at home with family, sharing a pic or two of your NYE or New Year’s Day festivities on Instagram,
A Dietitian’s Summer Fitness Routine & How I Fuel For It – Osinga Nutrition
After wrapping up my marathon this spring, I have decided it’s time to run another one this fall – and I’m aiming to beat my time!
Let me take you through what my summer marathon training routine will look like,
Serena Williams throws daughter Olympia, 5, a surprise Moana party
Serena Williams doesn’t need a reason to celebrate her daughter.
The 41-year-old took to Instagram on Wednesday