party style clothes
Princess Kate can wow in ‘less flattering’ styles thanks to a clever styling trick
Despite being a senior member of the Royal Family, Kate has managed to make a name for herself as a style icon too. And with that comes an expansive wardrobe of showstopping outfits. In fact, there are several colors, shades and styles that Kate, Princess of Wales hasn’t been seen wearing. From cobalt and pastel […]
Carnivore for Weight Loss – Maria Mind Body Health
My Carnivore for Weight Loss book is FINALLY here! The past 3 years I’ve been working on my latest book Carnivore for Weight Loss. I believe it’s the best book I’ve written so far! Craig and I worked late into the night to get this out before we left for my Keto/Carnivore Retreat! And it […]
Red Light Therapy Face Mask
Now that I am in my 40’s I am always on the pursuit of natural anti-aging products. In the quest for healthy and youthful-looking skin, we often explore various beauty treatments and products. Among the innovative breakthroughs in skincare, red light face masks have gained significant popularity in recent years. These remarkable devices utilize specific […]
Crispy Sticky Asian Chicken Wings
My boys LOVE chicken wings! What’s not to love about a crispy sticky Asian wing? Before allulose came along, I was never able to create a sticky sauce for chicken wings. I used Wholesome Yum Allulose Simple Syrup to make these delicious Crispy Sticky Asian Wings! You must try this recipe! WHERE TO GET INGREDIENTS […]
Readers are Leaders – PHE America
I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in my second year of retirement from teaching and coaching after 37 years of doing both. As I have thought about what to do in my […]
Lemon Poppy Seed Protein Sparing Angel Food Cake
Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins with delicious lemon curd dolloped on top! Before school, I would go to the coffee shop to make the scones and the muffins and then […]
Roc’co Tha Clown is building a family of hip-hop clowns in South LA, one party at a time
On a warm Saturday evening in Carson, two dozen young Black performers packed a pair of Chevy Suburbans and a Dodge Charger on their way to a celebration. The vehicles were emblazoned with the crew’s name, “The League of Clowns”; a booking number; and the painted face of its founder, Jesse Philpott, aka Roc’co Tha […]
NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!
Turn Key Brand-able Website for Certified Coaches! We are always expanding the program and now we have very exciting NEWS to help our coaches be successful right after graduating! We created a NEW brand-able website with packaged courses for your clients! The package includes; perfect meal plans made by Maria, the best keto recipes made […]
Priyanka Chopra and Nick Jonas Show Off Their Date Night Style at the Oscars After Party
Priyanka Chopra and Nick Jonas brought out their snazziest date night looks to party together after the 2023 Oscars. Chopra looked stunning in a black halter dress with a plunging neckline and an ample skirt with black beading detailing. She kept her accessories to a minimum, opting for white-and-black drop earrings and a white gold-and-diamond […]
Protein Sparing Irish Cream – Maria Mind Body Health
St. Patrick’s Day is coming and you all know I love to make the holidays fun for my boys! This year my son Kai wanted to try Irish Cream so right away I jumped into the kitchen and made the most delicious keto Irish Cream (which was with heavy cream) but then I thought why […]