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Which Diet (way of eating) Is Best for Health and Longevity?
Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were
5 Steps to Become a RoSPA Award Winner – RoSPA Workplace Safety Blog
Thinking of entering the RoSPA Health & Safety Awards for the first time? On the face of it, it can seem quite daunting. “Which part of the organization should I enter? Have we got enough evidence to support the
Online Driving Courses – RoSPA Workplace Safety Blog
In the UK, one of the few growth sectors during the COVID-19 pandemic has been transportation services and in particular, food delivery.
By the end of March 2020, revenue in the UK online groceries delivery segment was up by 11.5
Should You Eat With Your Hands and Eschew Cutlery?
November 22, 2022 · 7:30 AM
DailyMail has an interesting article that promotes eating with your hands instead of forks, knives and spoons. After all, caveman Grok didn’t have eating utensils.
Those who are a stickler for etiquette
Is It Time to Cut Back on Alcohol?
December 12, 2022 · 7:00 AM
A few months ago I ran across a thoughtful article by Morris van de Camp entitled Love Drinking Less. It’s well worth a read if
One More Cure for Hiccups
December 20, 2022 · 5:50 AM
I’ve written previously about how Paul Ingraham helped cure my patello-femoral pain syndrome.
More recently, Paul looked into hiccup cures because his father had an intractable case. What finally worked for dad? Breathing into