1 min read

Does Poor Posture Cause Back Pain?

October 24, 2022 · 7:00 AM Photo by Budgeron Bach on Pexels.com No, according to these three credentialed experts at The Conversations. A snippet: There is a common belief that “good” posture is important to protect the spine from damage, as well as preventing and treating back pain. Good posture is commonly defined as sitting […]

1 min read

Prevent Nearsightedness Complications With Early Treatment

November 10, 2022 · 7:00 AM Should have spent more time outdoors Myopia, aka nearsightedness, is extremely common and can start in childhood or young adults. Over time it can lead to early-onset cataracts, retinal detachment, and glaucoma. MedPageToday has an eye-opening article on treatments that can prevent myopia progression and complications. For example: Common […]

1 min read

Should You Eat With Your Hands and Eschew Cutlery?

November 22, 2022 · 7:30 AM “Me Grok” DailyMail has an interesting article that promotes eating with your hands instead of forks, knives and spoons. After all, caveman Grok didn’t have eating utensils. Those who are a stickler for etiquette should look away now. That’s because we’ve all been eating the wrong way and should […]

5 mins read

mental health and wellbeing in the workplace – RoSPA Workplace Safety Blog

More than ever before, mental health is a topic for open discussion in the media, within our social circles and of course at work. Mental health and wellbeing is all about how we think, feel and behave, and is usually caused by a reaction to a difficult life event, which can be caused or made […]