1 min read

Benefits of Eating Meat | Diabetic Mediterranean Diet

July 1, 2023 ยท 2:15 PM Mucho protein, amigo I found a review article at Animal Frontiers that makes the argument in favor of meat consumption. The authors admit little focus on the downsides of eating meat. I’ve been cutting back on my meat consumption out of sympathy for the animals. Here are some of […]

2 mins read

Which Diet (way of eating) Is Best for Health and Longevity?

Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were done in Europe, the rest from North America and Asia. The February, 2023, article was published […]

13 mins read

How To Dress Well: The 15 Rules All Men Should Learn

There are enough rules in life as it is. Some, however, are there to help. Like the rules that govern how to dress well. Of course, every man or woman that has an opinion on such things speaks from personal experience โ€“ and no doubt what works for one doesn’t always work for another; or […]

7 mins read

A men’s fashion expert on how to inject style into a wardrobe

Ask The Kit is the real-talk advice column you never knew you needed. Every month, style expert Shayne Stephens answers your pressing men’s style questions. What are the best men’s shirts? What kind of suit should I buy if I’ll only have one? Send your Qs to [email protected] The past three years threw my style […]

2 mins read

Best men’s sales and what to buy 2023 | British GQ

Savvy shopping in a sale is easier said than done. In years gone by, even the best of us have blindly added to cart only for our purchases to hang dormant in our wardrobes with scarcely more than a single outing behind them (typed while staring longingly at the impulse-bought fedora that was never really […]

1 min read

Here to help! โ€“ RoSPA Workplace Safety Blog

Following on from our previous blog, We’re with you every step of the way!, the appetite to help and engage with RoSPA Awards Entrants extends to the whole RoSPA Health & Safety Awards team. We caught up with two more members of the RoSPA team, Julia Small and Letty Hill, to find out how they […]