what are party outfits called?
Croque Monsieur Protein Bread Pudding
Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread! This year I am making my protein sparing bread Croque Monsieur Bread Pudding! Croque Monsieur bread pudding is filled with ham, Gruyere cheese, onions, garlic and thyme. My son Kai did not want […]
Carnivore Scotch Egg – Maria Mind Body Health
Are you a carnivore but are you looking for a tasty way to mix up your diet? My family LOVES my Carnivore Scotch Egg recipe and they can’t get enough of them! HOW TO MAKE CARNIVORE SCOTCH EGG To make my Carnivore Scotch Eggs, I used Carnivore Crisps Chicken Flour. Yes! There is now a […]
Benefits of Saunas after Workouts
Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out. Before I jump into the benefits of saunas after workouts, I want all of you to understand that more is not always better. Be careful when doing saunas after workouts. Limit sauna […]