10 mins read

Roc’co Tha Clown is building a family of hip-hop clowns in South LA, one party at a time

On a warm Saturday evening in Carson, two dozen young Black performers packed a pair of Chevy Suburbans and a Dodge Charger on their way to a celebration. The vehicles were emblazoned with the crew’s name, “The League of Clowns”; a booking number; and the painted face of its founder, Jesse Philpott, aka Roc’co Tha […]

2 mins read

The BEST Keto Cheesecake – Maria Mind Body Health

Who wants to come over for the BEST Keto Cheesecake? Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes can be delivered to your front door! Wonder Monday makes the best keto cheesecakes and they are so cute and delicious! Perfect for a holiday party! I’m so excited to share […]

6 mins read

Teaching Braille in PE – PHE America

Each school year, I teach a unit called “Abilities Awareness”. Making students aware of each other’s different abilities helps us become better citizens and leads to a more positive and inclusive school climate. This awareness leads to empathy and a deeper understanding of our peers’ individual learning needs resulting in a sense of belonging, community, […]

3 mins read

5 Mardi Gras Party Outfit Ideas Inspired By Gen Z Trends

Mardi Gras is here, and that means the world-renowned celebration has begun! Whether it’s hanging out on the French Quarter, hosting your own at-home celebration, or partying with your besties, Mardi Gras brings about show-stopping and eye-catching looks. And just like Mardi Gras parades and performances, bright colors like green, gold and purple are everywhere! […]

2 mins read

How to Naturally Increase Your Human Growth Hormone

I am always on the quest to enhance my health. One thing that I have been really interested in lately is increasing my HGH (Human Growth Hormone) production. WHAT IS HUMAN GROWTH HORMONE Growth hormone is synthesized by the pituitary gland, located at the base of the brain. HGH has many benefits for body composition, […]