1 min read

2023 2-star OL Cooper Terpstra commits to Michigan State football as PWO, was committed to Grand Valley State

Recently, we’ve seen Michigan State football start to add some depth to their 2023 recruiting class by way of the preferred walk-on method, where players can walk-on the team and hopefully earn a scholarship down the road. On Monday, the Spartans added Cooper Terpstra in that fashion. The 2023 2-star offensive lineman from West Ottawa […]

3 mins read

Can You Get Your PHI Back?

If you had concerns about your healthcare data in the hands of your vendors, what do your contracts say in regards to getting that data back? A recent court case required a healthcare vendor to return data to the healthcare entity. We can help you stay on top of the latest news that affects your […]

5 mins read

8 Proven Tips for a Good Night Sleep that Actually Work

Image source: pexels Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state. It invites a whole host of illnesses and issues. Making small changes to a person’s overall nighttime routine can do […]

3 mins read

Tucker Carlson Goes Off the Deep End With Roger Stone ‘Fashion Police’ Segment

via Fox CNN host Don Lemon’s fashion choices infuriated Tucker Carlson on Friday evening—so much so that the Fox News host likened Lemon’s style to self-harm. To help drive home his oddly specific fashion frustrations about Lemon, Carlson patched in longtime Republican operative and self-described fashion guru Roger Stone. “He showed up at work the […]

2 mins read

Do You Worry About Your Parents’ Health?

Many of our clients worry about their parents. Sometimes, they are concerned for their aging parents in regards to their healthcare. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). We often recommend that concerned […]

3 mins read

Chelsea Clinton accidentally wore mismatched shoes and naturally, Oprah Winfrey noticed

Chelsea Clinton is sharing her funny wardrobe malfunction with the world. On Wednesday, Jan. 18, the former first daughter revealed on Twitter that she had a fashion faux pas at a major event. “Getting ready early this morning to head to Annapolis for @iamwesmoore’s inauguration, I grabbed two black heels, and failed to grab an […]

3 mins read

How Do I Escape My Non-Compete Clause?

In healthcare, there has been a large expansion in non-compete clauses. Many of our clients would like to find a way out of their non-compete clause when looking to leave their current employment. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. […]

2 mins read

Machine Gun Kelly Claps Back at His Fashion Critics

Machine Gun Kelly reminded his critics that his fashion choices are in fact personal. The 32-year-old Mainstream Sellout artist, who loves to be expressive with his style and is known to rock over-the-top outfits, takes to social media to shut down haters commenting on his fashion choices, tweeting on Tuesday“you can’t comment about my style […]

2 mins read

Healthcare and Data Tracking – Rickard & Associates

Recently, Facebook’s parent company Meta was fined by the European Union regarding its privacy policies and advertisement targeting. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). The recent decision in the EU may impact […]

1 min read

3 Americans, Raducanu through to Australian Open 2nd round

“Today is just one of those days everything was working,” said the American, who will play either Czech qualifier Brenda Fruhvirtova or Aliaksandra Sasnovich in the second round. “Always feels good when you win a match like that. I think when those days come you just kind of take it and don’t complain and don’t […]