party style clothes
Protein Sparing GYROS – Maria Mind Body Health
I love gyros but store bought gyro meat contains gluten.
While I was on my keto retreat in Bali, the people who came on my retreat mentioned I should make gyro meat like my homemade deli meat recipe. So I
Protein Sparing Chai Ice Pops
It’s funny how there are many recipes that my family enjoys weekly but I have never written recipes for them. These protein sparing chai ice pops are one of them. My son Kai begs for these ice pops all the
All of the Looks & Outfits From the 2023 Vanity Fair Oscar Party | VanityFair
As the Oscars 2023 wound down at the Dolby Theatre, the VanityFair Oscar Party was just heating up. Held at the Wallis Annenberg Center for the Performing Arts in Beverly Hills, the annual event is a rite of passage for
No-Churn Keto Ice Cream – Maria Mind Body Health
Many of you know I love my keto ice cream!
I’ve made keto ice cream in many different ways and my no-churn keto ice cream is awesome for those of you who don’t have an ice cream maker!
HOW TO
Princess Kate can wow in ‘less flattering’ styles thanks to a clever styling trick
Despite being a senior member of the Royal Family, Kate has managed to make a name for herself as a style icon too. And with that comes an expansive wardrobe of showstopping outfits.
In fact, there are several colors, shades
Carnivore for Weight Loss – Maria Mind Body Health
My Carnivore for Weight Loss book is FINALLY here!
The past 3 years I’ve been working on my latest book Carnivore for Weight Loss. I believe it’s the best book I’ve written so far!
Craig and I worked late into
Red Light Therapy Face Mask
Now that I am in my 40’s I am always on the pursuit of natural anti-aging products.
In the quest for healthy and youthful-looking skin, we often explore various beauty treatments and products. Among the innovative breakthroughs in skincare, red
Crispy Sticky Asian Chicken Wings
My boys LOVE chicken wings!
What’s not to love about a crispy sticky Asian wing?
Before allulose came along, I was never able to create a sticky sauce for chicken wings.
I used Wholesome Yum Allulose Simple Syrup to make
Readers are Leaders – PHE America
I am not sure where I first heard the phrase “readers are leaders” but it is something that has stuck with me throughout my entire life. I am now in my second year of retirement from teaching and coaching after
Lemon Poppy Seed Protein Sparing Angel Food Cake
Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I would make the best lemon poppy seed muffins with delicious lemon curd dolloped on top! Before school, I