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Which Diet (way of eating) Is Best for Health and Longevity?
Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were
Can Yohji Yamamoto Save Fashion From Itself?
The British fashion photographer Nick Knight recalled what first struck him about Yamamoto when they met in 1986. “I felt he was so revolutionary because his clothes were about a woman’s emotions, her intellect, and her thoughts, not about her
US Life Span Falling Behind Our Peer Countries
March 6, 2023 · 7:29 AM

From NPR:
The average life expectancy for Americans is shortened by over seven months [in 2021]according to new data from the Centers for Disease Control and Prevention.
That decrease follows an already big decline
mental health and wellbeing in the workplace – RoSPA Workplace Safety Blog
More than ever before, mental health is a topic for open discussion in the media, within our social circles and of course at work. Mental health and wellbeing is all about how we think, feel and behave, and is usually
Prevent Nearsightedness Complications With Early Treatment
November 10, 2022 · 7:00 AM

Myopia, aka nearsightedness, is extremely common and can start in childhood or young adults. Over time it can lead to early-onset cataracts, retinal detachment, and glaucoma. MedPageToday has
Is It Time to Cut Back on Alcohol?
December 12, 2022 · 7:00 AM

A few months ago I ran across a thoughtful article by Morris van de Camp entitled Love Drinking Less. It’s well worth a read if
One More Cure for Hiccups
December 20, 2022 · 5:50 AM
I’ve written previously about how Paul Ingraham helped cure my patello-femoral pain syndrome.
More recently, Paul looked into hiccup cures because his father had an intractable case. What finally worked for dad? Breathing into