Sauna Blanket Testimonies – Maria Mind Body Health
3 mins read

Sauna Blanket Testimonies – Maria Mind Body Health

Sauna Blanket Testimonies – Maria Mind Body Health


Saunas have been used for centuries to promote relaxation and reduce stress. In fact, many people report feeling calm and relaxed after a sauna session. This is because the heat from the sauna causes the body to release endorphins, which are natural painkillers that promote feelings of pleasure and well-being. Endorphins are also associated with reducing stress, anxiety and depression. Therefore, it is not surprising that saunas have been shown to be effective in reducing the symptoms of anxiety and depression in some people.

Furthermore, research has shown that saunas can have a positive effect on the autonomic nervous system. The autonomic nervous system is responsible for regulating many of the body’s functions, including heart rate, breathing, and digestion. It is divided into two branches: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The SNS is responsible for the body’s “fight or flight” response, which is triggered at times of stress or danger. The PNS, on the other hand, is responsible for the body’s “rest and digest” response, which is activated during times of relaxation.

Sauna has been shown to activate the PNS, which leads to a decrease in heart rate and blood pressure. This can promote feelings of relaxation and calmness. Additionally, sauna has been shown to increase the activity of the vagus nerve, which is a major nerve of the PNS. This can have a positive effect on mood and emotional regulation.

Finally, sauna can have a positive effect on sleep, which is an important factor in mood regulation. Sleep is crucial for maintaining good mental health, and poor sleep has been linked to an increased risk of depression, anxiety, and other mood disorders. Sauna has been shown to improve sleep quality and duration, which can have a positive effect on mood and emotional well-being.

Sauna Blanket Testimonies

Many people have contacted me telling me how happy they are with their sauna blanket and I wanted to share some of their sauna testimonies with you!

“I LOVE my Bon Charge Sauna Blanket!

My purpose in getting this was detoxing for my body and dealing with chronic pain issues with legs. This sauna blanket is so easy to set up and very comfortable to lie in. Cleans up super easy too!

The highlight of my day was crawling into my Bon Charge Sauna Blanket for a good 50 minute sweat session! After the sauna treatment I do my stretches while my muscles are well warmed and loose! Helped my pain immensely!

Recently had a cold come on and the first thing I did was crawl into my Bon Charge Sauna Blanket to sweat out my cold.

Even my hubby who doesn’t like to be hot loves using it, so comfy and effective!” Christy


If you don’t want to go to the gym to do the sauna, order a sauna blanket so you can do a sauna while watching Netflix in the comfort of your own home!

What I love about Bon Charge is their constant search for creating products that can really enhance our health and wellness! BON CHARGE products help you naturally address the issues of our modern-day way of life effortlessly and with maximum impact.

Bon Charge is so generous when you use code MARIA, you get 20% OFF! That saves you $140!